Invitation to 6-Week ONLINE Guided Meditation (6 am to 7.30 am IST) from 9th July to 17th August 2020

Dear Well Wisher,   Greetings! It is universally accepted Yoga is the ideal for health of the body, mind and spirit. It is practiced all over the world. Yoga includes Yogasanas (yogic physical postures), Pranayama (yogic breathing exercises) and Dhyana (meditation). All forms of Prayanaya (breathing) and Dhyana (meditation) are of course effective, beneficial and useful. More so in these challenging times, yogic breathing and meditation have proved to be of immense benefit. Vipassana is the method, with which Bhagwan Buddha attained Enlightenment. Aana Paana Sati, the meditation on in-and-out breathing, has proved to be the simplest method of Meditation. Here is an opportunity to learn, practice and attain all the benefits of Breath Mindful Meditation. Please find below an opportunity for everyone to get all the benefits of learning such a meditation practice. One can register for the program at http://www.buddhaceo.org/dailymeditation       Regards and Best Wishes, D R Kaarthikeyan -- D.R.Kaarthikeyan, IPS (R) President: Foundation for Peace, Harmony and Good Governance Former : Director, Central Bureau of Investigation Director General, National Human Rights Commission Special Director General, Central Reserve Police Force 102, Ground Floor Anand Lok New Delhi - 110 049 India Phone : 91- 11- 4601 3255 : 91- 11- 4601 3266 Fax : 91- 11- 46013277 E-mail : drkaarthikeyan@gmail.com www.goodgovernance.in www.lifepositive.com https://twitter.com/DRKaarthikeyan     This email was sent to avvaitamilsangam.noida@blogger.com     Unsubscribe here